Regulation 8 Time limits
For the purpose of calculating the periods referred to in regulations 3(1) and (2), 6(2), (3), (4) and (5) and 7(1), (3), (4), and (5), the notice or request is to be taken to have been received by the person in question—
(a)
where the first class post is used, on the second working day after the date of posting;
(b)
where the notice is delivered by hand, on the date of delivery;
(c)
where the electronic mail is used, on the day of sending,
unless the contrary is shown.